So this was the last day of Plyometrics until May 3rd… I just don’t know how I’ll cope… This is one of those love/hate situations. I really love the burn this gives and the hardcore cardio for but now I’ve got to take a break for a week and a half before I do it [...]
Archive for the ‘Plyometrics’ Category
Day 16: Plyometrics
April 20, 2009
Day 09: Plyometrics
April 10, 2009
Is there any point over the next 80 days that I am going to enjoy this plyometrics nonsense? Probably not. I’m not as sore as I was the first time when I did and that’s probably because my legs feel so much stronger but I guess that’s why it’s called The Beast. Nice burn, I [...]
Day 02: Plyometrics
April 3, 2009
Well I went in to this COMPLETELY unprepared. I haven’t actually researched the different videos or seen what any of these entail I figured it was just some endurance and jumping exercises didn’t figure it would be all that bad especially with all my running… boy was I in for a surprise. 59 minutes later [...]
